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No matter how careful you are, working in a warehouse will expose you to different kinds of dangerous situations. Although you can’t avoid them entirely, here are our top 5 tips on how to reduce the risk of getting injured at work to a minimum.
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Cleanliness and hygiene in your workspace are more important than you think. We recommend here items that help you maintain your office clean.
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How to Choose an Ergonomic Office Chair

June 13, 2017
How to Choose an Ergonomic Office Chair

While working in an office has its set of advantages, it also has its perks including the fact that it involves spending a considerable amount of time sitting in an office chair. Unfortunately, this position adds undue stress to the structures in the spine that could compound back problems. Therefore, to prevent what could be a future catastrophe for your back, it is vital to have an ergonomic chair that has the capability of supporting your lower back and promoting good posture. In this article, learn how to choose a comfortable chair!

What are the qualities of a good ergonomic chair?

Some aspects can guide you to find an ergonomic chair that fits your posture perfectly. 4 elements are to be taken into consideration:

1- Lumbar support:

The kind of chair that you ultimately choose should be able to support the lower back effectively.  Some will even have room for adjustment meaning that the user will be able to fit the chair to their lower back so as to prevent strain.

2- Adjustability:

The more adjustments your chair makes, the better is! Indeed, many chairs allow to adjust the height, the back, the armrests, the head restraint, etc. Your chair should fit the shapes of your body and, to do this, needs to be adjustable in several ways.

3- Fabric:

If there is one quality that you need to ensure you do not compromise with, then that has to be the fabric. This is because often times we have chairs that get really hot and uncomfortable after hours of sitting on it. To curb this situation, you need to select a seat that has a breathable fabric and enough cushion to support the person sitting on it.

4- Swivel base:

You should get a chair that turns freely to allow you to move to various parts of the desk easily so as to avoid arm fatigue.

What is the importance of a good ergonomic chair?

Having a good chair in your workstation not only helps reduce back strain, but it also helps prevent fatigue and discomfort that come as a result of sitting in one position for far too long. What's more, studies have revealed that employees that are comfortable at work tend to be more productive and help contribute to a more positive work environment.

How to adjust your chair

  • Adjust the height, depth, and angle of the seat to ensure an ergonomic posture.
  • Adjust the height and angle of the backrest to provide your lower back sufficient lumbar support.
  • Adjust the width and height of the armrest for proper shoulder positioning.

Are you looking for an ergonomic chair? At Crites and Riddell, we have complete ergonomic and comfortable office furniture. Contact us to find the perfect chair for your body!

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